A sound sleep at night is mandatory for the normal functioning of the mind and the body. It enables humans to wake up feeling fresh and rejuvenated. A good night sleep allows people to concentrate better on the job and stay cheerful throughout the day. On the other hand, absence of sleep or unsatisfactory sleep can disrupt circadian rhythm and weaken the immune system.

Insomniacs often find it difficult to get asleep and stay asleep throughout the night. Incomplete sleep at night makes their drowsy, irritable and prone to numerous health complications such as hypertension, diabetes and obesity.

There are plenty of medicines which can offer relief to insomniacs. Some of the popular ones include Ambien, Zopiclone and Temazepam. All these pills assist insomniacs in dozing off and enjoying a sound sleep at night. These insomnia medications show favourable results when used under the strict supervision of a health care expert.

Sleeping medicines work by relaxing the brain and the central nervous system for a sound sleep at night. Moderate use of them for a limited duration will offer a healthy and safe insomnia treatment.

Sleeping pills should never be consumed for more than a month without consulting a physician. These pills are habit-forming and can make the user addicted to them. Extended use makes the user tolerant to them and over a period of time they may require a higher dose to attain a similar effect.

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